Baked Bean Salad instead of Potato Salad?

If you’ve got a can of baked beans in the cabinet you can quickly jazz it up to create a baked bean salad. It’s kinda like a potato salad recipe, but with beans.

What you need for a Baked Bean Salad

15oz canned BAKED BEANS
1 BOILED EGG
1-2 Tbsp MAYONNAISE
2 Tbsp finely chopped PICKLES
1 Tbsp finely chopped JALAPENOS (optional)
Fresh cracked BLACK PEPPER

…you can also add fresh chopped onion if serving the salad right away, but I wouldn’t add onion if making the dish in advance.

baked bean salad

How to make this Bean Salad Recipe

Use whatever brand of baked beans you like. Canned baked beans already have a lot of seasoning and flavor, so this recipe requires few ingredients. Check here for current baked beans prices on Amazon.

  • Open and drain the canned beans. Do not rinse the beans.
  • In a large bowl, add 1 Tbsp of mayonnaise and egg yolk. Start with 1 Tbsp of mayo, you can always add more later if desired. Whisk until smooth.
  • Add in the beans, chopped egg whites, pickles, jalapenos, and cracked black pepper.
  • Toss the ingredients, and adjust to taste.

Garnish with a sprinkling of fresh chopped parsley or paprika. This baked bean salad is a perfect picnic side dish, and it travels very well.

baked bean salad

The recipe is a close cousin to potato salad, and I truly love potato salad, but over the years I’ve gotten addicted to this Mock Potato Salad made with cauliflower. It’s a great alternative if you’re looking for lower carbs. And for another classic picnic dish, try out this Easy Coleslaw Recipe.

cauliflower potato salad
low carb cauliflower “potato” salad recipe

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