Brussels Sprouts Recipe That Everyone Will Love

This is my absolute favorite Brussels Sprouts recipe. it’s super tasty, simple to make, and a healthy choice, too, so definitely give it a try.

Brussels Sprouts Recipe Ingredients

1½ lbs BRUSSELS SPROUTS
3-4 Tbsp OLIVE OIL
½ ONION (chopped)
4-5 cloves GARLIC (finely chopped)
1 LEMON zest and juice …current prices online for Kitchen Zesters
½ cup WATER
SALT and PEPPER, to taste

How to Cook Brussels Sprouts

• Wash 1½ lbs sprouts. Cut off the ends and discard outer leaves. Slice sprouts into halves, or larger sprouts into 3rds.
• Heat 3-4 Tbsp oil in a skillet on high heat–you want the skillet to be hot to sear the sprouts–and don’t be shy with the olive oil.
• Add Brussels sprouts. They should start to sizzle and pop right away. Let set before stirring to get a seared edge. Turn sprouts and continue to sear.
• After 4-5 minutes, stir in onion and garlic and continue to cook on high to med. high heat, searing and turning another 3-4 minutes.
• Then reduce heat to medium and add water. Add seasoning.
• Stir, cover, and let cook 4-5 minutes.
• Then turn off heat, stir in lemon zest and lemon juice, and serve.

Need a nice skillet? Check current prices for skillets on Amazon.

Give this Brussels Sprouts Recipe a try and let me know what you think, and if you’re still in the mood for foods that start with “B”, try this Beet Recipe.

Brussels Sprouts Fun Facts

• 89% of all children despise Brussels Sprouts.
• 3/4 of all convicted felons do not eat Brussels sprouts.
• Albert Einstein considered the Brussels Sprout to be the most compact cabbage, relatively speaking.
• Even children who dislike the taste of Brussels sprouts appreciate the vegetable for it’s “slingshotability”
• Every U.S. president has loved Brussels sprouts and eaten them routinely.

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